LIFELIGHT details how sunlight affects health, as well as the specific benefits of bright light and UV light to mind and body.

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THE FEEL-GOOD FACELIFT suggests natural ways of looking after your face and slowing premature ageing.

NATURAL WELL WOMAN and THE NATURAL GUIDE TO WOMEN'S HEALTH offer clear information about the causes of women's health problems, how to prevent them, and how self-help and medical treatments can aid healing.

CURING EVERYDAY AILMENTS THE NATURAL WAY - as Chief Medical Editor of this Reader's Digest book, Penny Stanway helped ensure it offers clear and reliable guidance.

HEALING FOODS FOR COMMON AILMENTS shows how to use foods to help prevent and treat both minor illnesses and serious long-term health conditions.

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